Easy Ice Cream Cake

You can easily make an ice cream cake using your favorite ice cream and any boxed cake mix. With this method, you do not have to let your ice cream melt to spread it between cake layers then wait hours for it to refreeze. If you want to make this ice cream cake even easier, […]

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A brief History of Cigars

The tobacco plant and the practice of smoking cigars was discovered in the new world by the legendary explorer, Christopher Columbus.  in 1492 he brought the tobacco plant back to Spain since when cigars have been associated with the rich and famous  around which a whole culture and has grown up, raising the smoking of […]

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Food Ideas for the Ultimate Football Tailgate Party

Some things simply go together: football, great food and fun people. Enjoy these pleasures outdoors on a crisp fall day and your life is complete. The football teams may vary, the choice of your company is personal, but THE FOOD: there are some classic must haves! When you pack for your day’s festivities keep it […]

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Heart Healthy Prostate

While men and women both need a balanced diet and nutrients for their vital organs to work properly, dietary add-ons for men need should include zinc, vitamin B6 essential nutrients for glandular functions, essential fatty acids, magnesium, anti oxidant vitamins ( Copyright, 2006 excellentdiets.com). If a man eats protein, such as nuts and fish, that […]

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10 Nutrients Men need

Whether it’s meeting deadlines at work, studying for school, playing sports, socializing with friends, or even all of these pursuits in one day, men lead busy lives. If you rely on energy drinks or caffeine to stay strong and energized, look towards a more natural solution – a balanced diet will ensure you stay strong […]

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Nutrients for Men

Men and women are different, of that there is no doubt. The nutrition requirements are different as well. In our rushed modern world, few of us get all the nutrients our bodies need to function at peak efficiency, let alone those appropriate to our age or gender. Combined with a regimen of adequate exercise and […]

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Eating Cheaply Eating well by Cooking your own Meals

It’s more of a guideline than a rule: feed a single person well for $10 a week. Laid off for a month now, I’ve been scrimping. It does not come naturally. I’m eating a more varied diet, more nutritionally sound and more delicious than when time cost more than food. The guidelines: (1) Spend no […]

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Nutrients that Men need

Although a healthy diet and proper eating habits are known to be essential for both longevity and a fulfilling lifestyle, many people give little attention to the quality and quantity of food they eat. This is unfortunate, because unhealthy nutritional practices can needlessly place limits on a person’s ability to enjoy life. Many common ailments […]

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Yearnings Guilt Sin

When it comes to pleasure, we all have our little yearnings. When it also comes down to the guilt feeling, each person has his rotten heart. What we find pleasurable most times are not good for us but we do it all the same because it tales us to where we want to be that […]

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Alternative Snacks Healthy Snacks Health Foods Food Snacks Guilt Free Snacks

If you are trying to lose weight or stick to a diet but are having a hard time ignoring that sweet tooth, well just cave in. There are healthy alternative snacks you can have that will cure your sweet tooth without making you feel guilty about eating sometime you are craving.  If you are dying […]

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